People with bipolar disorder feel things in extremes. For me, it’s been an emotional and behavioral rollercoaster living with it. Here’s a glimpse of my mind: Depression’s here. I feel very down for no reason at all. The phone rings and I get irritated — angry. Little things will upset me; my fuse runs short.
Sometimes it’s difficult to get yourself out of a depressive mood, and your mind is cloudy so you can’t think of things that you could do that may be able to lessen the pain. Here’s my list for you of some things that make me feel better! 1. Art This is one of my